Brain Boost Coaching

Expert Coaching for children, teens, and adults

Why I Became a Brain Boost Coach

... because I lived it!

Growing up, I didn’t know I had ADHD—I just knew I was different. I had so many ideas swirling around in my head, and I was full of energy and curiosity. But I often struggled to focus, stay organized, or sit still in school. For years, I thought something was wrong with me. It wasn’t until much later in life that I realized my brain wasn’t broken— it was brilliantly wired... just in a different way.

As a Fitness Professional, Neuro-fitness educator, and lifelong mentor, I’ve seen how movement, creativity, and compassion can unlock incredible breakthroughs for kids and adults alike. I became a coach to be the guide I wish I had growing up —to help others discover their strengths, build systems that work for them, and finally feel

understood, supported, and empowered.

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3 Signs There May Be A Need For Movement Based Coaching

Do you notice that your child is constantly in motion, struggles to sit still for learning, or melts down during transitions?

They’re not trying to be difficult, their brain may be uniquely wired and they might just need a different kind of support.

Movement-based coaching is designed for kids whose bodies need to move in order to learn, focus, and regulate emotions.

You may notice:

They can’t concentrate unless they’re fidgeting, bouncing, or walking around.
Transitions between activities are chaotic, stressful, or lead to shutdowns.
Traditional behavior strategies don’t work — but physical play, music, or movement instantly help.

These are signs that your child’s nervous system may be calling out for connection through the body.

Movement-based coaching meets them where they are, giving them tools that honor how their brain and body work together.

Coaching with Tippy

Helps Build Focus, Confidence & Calm

One Small Win at a Time

I Work With:

Kids (ages 7–17) with uniquely wired brains or focus challenges and parents or caregivers who are looking for guidance & practical support
Adults who are ready to better understand how their brain works and discover new ways to maximize it
Homeschool families who need movement-based tools
Teachers or professionals looking for brain-friendly strategies

What Makes My Coaching Different: I don’t just talk through challenges—Together, We move through them.

That means each session might include:

Cross-body movement resets (to calm and focus the brain)
Visual planning tools and trackers
Sensory tools for focus & regulation
Storytelling, games, or creative coaching exercises
Faith-based encouragement (if desired)

“I build strategies that feel good and work for YOU, not a one-size-fits-all approach.”

What We Work On:

Focus and follow-through
Emotional regulation
Routines that actually stick
Reducing overwhelm
Time awareness and planning skills
Confidence, self-talk, and mindset

What’s Included:

1-on-1 Zoom sessions (45–60 mins)
Simple weekly check-ins or challenges
Printable coaching tools (reset menus, focus trackers, etc.)
Parent support and debriefs available

Encouragement, accountability, and small wins celebrated every step of the way!

Coaching Packages

What We Offer

Starter Spark
4-Week Intro Package
$297

Perfect for families who want to dip their toes in and see what movement-based coaching is all about.

✔️ 4 Weekly 1:1 Coaching Sessions (30–40 min)
✔️ Personalized Brain Boost Toolkit
✔️ Calming & Focus Strategies
✔️ Weekly Movement Menu
✔️ Parent Tip Sheet + End-of-Program Progress Summary

Move to Focus™
8-Week Signature Program $547 (most popular)

Build focus, routines, and emotional tools through a fun and structured brain-body journey.

✔️ 8 Weekly 1:1 Coaching Sessions
✔️ Brain Boost Plan Worksheet
✔️ Focus Tracker + Weekly Wins Sheet
✔️ Movement Reset Tools & Sensory Break Ideas
✔️ “Pick One” Daily Planner
✔️ Parent Support Sessions (2)
✔️ Final Growth Report + Printable Certificate

Full Journey
12-Week Deep Support Plan
$797

For families ready to create lasting change with extended coaching, accountability, and a complete neuro-fitness strategy.

✔️ Everything in Move to Focus™, plus:
➕ 2 Bonus “Power-Up” Sessions
➕ Personalized Daily Movement Map
➕ Calming Corner Setup Guide
➕ Weekly Email Check-Ins
➕ Optional Wrap-Up Session with Child & Parent Together

Welcome to Brain-Boost Coaching with Tippy Missick Helping Wonderfully Wired Minds Thrive Are you raising or teaching a child who moves a lot, feels deeply, or struggles to stay focused? Maybe you are a grown-up who feels overwhelmed, scattered, or stuck. If so, you're in the right place. Brain-Boost Coaching is a unique movement-based coaching experience created by educator and neuro-fitness specialist Tippy Missick. It blends simple movement, imaginative play, calming tools, and personalized support for kids, teens, and adults who learn and think differently. What Makes This Coaching Different? ✅ Integrates neuro-fitness, SEL (Social and Emotional Learning), and movement into each session ✅ Focused on executive function skills, calming strategies, and confidence ✅ Rooted in 50+ years of experience with kids, coaching, fitness, and education ✅ Gentle and creative support — no pressure, no judgment What is SEL?Social and Emotional Learning (SEL) helps kids (and adults!) build the skills to manage emotions, form positive relationships, and make responsible choices. It includes things like self-awareness, emotional regulation, empathy, and goal setting. Coaching Is For You If: You homeschool a child with ADHD, sensory needs, or focus challenges You're a parent looking for tools that actually work to help your child thrive You're a teen or adult who wants to feel more calm, focused, or capable Session Options: 💪 1:1 Coaching for Kids (ages 6–16) 📚 Brain-Boost for Homeschoolers 💊 Coaching for Neurodiverse Adults (including late-diagnosed ADHD) 🪤 Movement & Focus Support Tools Let’s Work Together! Book a free discovery call to explore if Brain-Boost Coaching is a good fit. We'll chat, move a little, and see how I can support you or your child with personalized care. 📍 [Button] Book a Free Discovery Call 📅 [Button] Learn More About Coaching Options Questions? Email Tippy at: tippy@neuro-fitnessacademy.com Let’s build focus, confidence, and joy — one gentle step at a time.

FAQs

Common Questions

Is coaching suitable for all children?

Yes, therapy can be highly beneficial for children dealing with emotional challenges. Child therapists like Elly use specialized techniques to help children express themselves and develop coping skills.

How long are therapy sessions?

Therapy sessions typically last around 45-60 minutes, but the duration can vary based on the specific needs and progress of the client.

What can I expect from the first session?

During the first therapy session, Elly will get to know you or your child, discuss the reasons for seeking therapy, and establish goals for the therapeutic journey.

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