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These activities combine movement, sensory engagement, and brain-boosting challenges. Why These Activities Work for Neuro-Fitness Engages multiple senses – Tactile, visual, and auditory stimulation improve brain function. Combines movement with learning – Enhances coordination, balance, and cognitive flexibility. Encourages problem-solving and creativity – Strengthens executive function skills and memory.
Fun Neuro-Fitness Exercises That Incorporate Tinkering
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